Stress-Less Expert - NZ Women's Health

Exciting News:

I just wanted to let you all know that I am now writing as the Stress-Less expert with NZ Women's Health magazine! Each month, I will be answering Women's Health reader's questions related to stress. I will be providing expert answers on how to stress less in your lives whilst unlocking your positive potential.

Check out NZ Women's Health website: http://http//nz.lifestyle.yahoo.com/womens-health/

'K' is for Kick Up Your Heels...

Hiya,

Spring is here - yay!!! Doesn't it feel great to get back into lighter clothes and feel the warmth of the sun on our skin...

I reckon it is time to get into the spring swing - get ourselves prepared for hitting our glorious NZ beaches in a few months!!! What better way to prepare than getting the answers at Sylvia Park's evening with the experts. 'K' is for...Kick Up Your Heels!

You may have seen the ad in the NZ Herald's Canvas Magazine on Saturday. If not check out the invite on www.sylviapark.org/kickup-heels - Wednesday 23 September 2009. Keep checking for the ads in Canvas, VIVA and on the radio.

Looking forward to meeting you there - I will be situated in the Living Section. Come along and look and feel fabulous this summer!!

Love Laura x

Going With The Flow...

Hi everyone,

Hope you enjoyed the first article on mindfulness. Really keen to hear your views on the benefits of being in the 'here and now'...

http://www.gloss.co.nz/Health/Mind-Spirit/-Going-With-The-Flow.html?ac=0

Looking forward to hearing from you x

Back To The Present...

Hiya...

Sorry it has been a little wait for these next few articles... Hope you are all enjoying reading them and as always I love hearing your feedback :-)

http://www.gloss.co.nz/Health/Mind-Spirit/Back-to-the-Present.html